Workshops
Workshops usually take place on weekends. For daily classes please see the Timetable
Interested in running a workshop at Globe House? Click here
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Sunday, 28th April 2024
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A Long Class on a Sunday with Kath
12:30pm — 3:00pm | All Levels
In this longer class we have a little more time to go in depth with aspects of asana technique. Usually there will be more inversions, (handstand, forearm balance, headstand) but it does vary. The class will take the form of a flowing, dynamic, alignment based asana class, finishing with some simple breathing practices and short sitting meditation, and sometimes a longer guided relaxation, yoga nidra. Not suitable for complete beginners, but all levels are welcome.
£30 (sliding scale £15-£25)
07951367395
For more information and booking please contact Kath directly.
krobertsemail@gmail.com
More info about Kath ...
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A Long Class on a Sunday with Kath