Workshops

These workshops usually take place on weekends. For daily classes please see the Timetable

• Jun 2019
• July 2019
• Aug 2019

• Saturday, 27th July 2019

  • Ashtanga Yoga - Busting Open the Heart – With Jenny Fearnley
    2:00pm — 4:00pm

    In this workshop we will look in closer detail at some of the backbends that are regularly practiced in the Ashtanga Primary Series as well as exploring some of the Intermediate Series poses. We will discuss healthy alignment and also safe transitions. Modifications and use of props will be available.

    This workshop is open to ALL LEVELS but you should have some experience of the Primary Series.

    £25 (£20 concessions)

    jennyteachesyoga@gmail.com

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    About Jenny Fearnley

    Jenny is drawn to yoga because of its ability to transform, re-shape and rejuvenate day after day. She is fascinated by the exploration which she has been enjoying for over a decade of continuous practice. She discovered yoga as a university student. The practice helped to ease stressful periods of university life. Jenny completed a BSc in Nutrition but then later completed a Post Graduate Certificate of Education and qualified as a school teacher. Her classes are energizing and full of positive vibes that help you get through your day with ease. Jenny is highly observant and intuitively skilled in her adjustments. She holds the belief that the practice of yoga can help to heal – physically, psychologically and spiritually.