Workshops
These workshops usually take place on weekends. For daily classes please see the Timetable
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Sunday, 26th January 2020
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Serene Sunday Series 'Yin & Yang Detox’ with YogaLing
10:00am — 1:00pm | All Levels
‘An immersive practice of Self Care’
Reclaim your Sundays as they should be. And be warmly welcomed into a nourishing and nurturing space of deep Self Care with Yin, Yang, and Yoga Nidra.
This is a multi-dimensional half day workshop specifically tailored to Detox our bodies after a Festive Season and/or an opportunity to wring-out stagnant energy and invite fresh new positive energy into your Being for 2020 and the Lunar New Year.
First of three workshops in the Serene Sunday Series for 2020, our focus begins with stoking our ‘Agni’ (Digestive Fire in Yoga) through guided Pranayama (breathing techniques) that helps unblock and shift any stagnation and lethargy from the body. With an active (Yang) Yoga Asana practice designed to have you ‘glowing’ with deep twists in both standing and seated postures.
Followed by longer holds in juicy Yin poses for releasing deep connective tissue and activating Meridien lines connected to our internal organs for improved health and well-being. The session will conclude with a longer and well deserved Savasana accompanied by Yoga Nidra designed to welcome your heart’s desire for 2020.
This is workshop is ideal if you’re feeling ‘stuck’ physically or energetically – giving your body, mind and organs the encouraging nudge and boost it needs after the festive period or otherwise.
Suitable for all abilities.
Reserve at: Bookwhen.com/YogaLing
£35
yogalingman@gmail.com
About YogaLingI’m Ling and live, cycle and teach in London, UK. I’ve been practicing yoga since 2001, and continue to do so because I love how it makes me feel more youthful now than I did in my twenties. Yoga gives me energy to live my active life while maintaining my mobility and zest for it. The practice and teachings of yoga (and Buddhism), helps me be a better person.
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New Moon Tea Ceremony and Women's Circle - Aquarius
6:00pm — 8:00pm | All Levels
Women’s circles are a magical place for connection with ourselves, our sisters, our tribe. Something that most of us are missing and longing for in our hectic modern lives – deep sense of community, sisterhood, belonging and meaningful connection with likeminded women. Here we grow and heal together. Tea Ceremony deepens this connection and also our connection to Nature and Moon. Through the magical ritual of Tea Ceremony we are able to relax, go deeper into our bodies and connect to our own knowing and wisdom.
I am also a Vortex Healer – Vortex being an energy healing and awakening path, which heals on all levels – physical, emotional, karmic. After the Tea Ceremony I will do a Group Healing on whatever this New Moon brings up.
The time of New Moon is usually primed for new beginning, setting of intentions. This is the time to make new plans, and act on them too.
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>> >>> Introductions (the moon, the tea, ourselves – what we intend to begin this cycle)
>>> Opening Meditation (to get us in their bodies)
>>> Silent Tea Ceremony (to connect to ourselves and everyone in the group)
>>> Group Vortex Healing
>>> Group Sharing {share your experiences, insights, longings)
>>> Closing MeditationI will be brewing a special heart opening Tea for the Tea Ceremony on the night. Tea is such a powerful medicine plant, but it’s so human and gentle, and it cares. Tea from ancient and wise tea trees has the ability to connect us to our hearts, take us on a very gentle journey and heal us.
Please note that advance booking is necessary, as places are limited and fill up quickly. Last few Tea Ceremonies were SOLD OUT.
Please note, NO REFUNDS are offered, however the booking might be moved to another date IF I am notified at least two days before the event takes place. Regardless of the reason, if I am notified after that time of your inability to attend, the booking is not going to be moved. The ticket, however, can be transferred to another woman.
The seating is done on the floor. Comfortable clothing is recommended. After tea we will share some healthy snacks.
I am looking forward to sharing a bowl of tea with you all!
£20
lera@t-lovers.com
About LeraThe Student of the Leaf, Lera’s mission in this world is to transmit peace, presence, love and harmony to others through tea. Lera discovered Tea several years ago, and started working with this Plant Medicine almost straight away, after joining the amazing tea community called Global Tea Hut. This was love at first sight, and from that moment on she adopted The Way of Tea as her Spiritual Practice. Tea Ceremonies were the most wonderful way to combine two things she was so passionate for – Tea, Spiritual Growth and Awakening. With awe and amazement Lera observes time after time how tea transforms her, her life and others. How quickly Tea touches those who are open to it, how deeply it reaches everyone’s hearts, and how subtle but profound the inner transformation is.
Lera’s own spiritual journey started in 2006, after the complete disillusionment with the corporate sector and life that it offered. It started with yoga and meditation, then led her to practice Vipassana and study Human Design, Vortex Energy Healing, tantric studies. Lera is a strong believer in the somatic practices, and the way of healing through feeling. And all of these hugely help her in her own Tea practice. Many, who come to her tea ceremonies, are in awe how powerful and healing these sessions are, how much peace, harmony and surrender they feel afterwards, and how much magic they start to notice in the ordinary moments of life.
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