Workshops

These workshops take place on weekends. For daily classes please see the Timetable

• May 2018
• June 2018
• Jul 2018

• Saturday, 30th June 2018

  • Ayurveda and Ashtanga Yoga Workshop with Andy Gill & Justin Robertshaw
    2:00pm — 4:30pm | All Levels
    

    Ayurveda is the sister science of Yoga and we will be exploring how a better understanding of Ayurveda and your energetic type or Dosha and how to work with it can strengthen, support and enhance your Yoga practice.

    In this 2.5 hour workshop we will help you gain a better understanding of Ayurveda, a better idea of your own constitution and how to work more effectively with the postures of the Ashtanga Yoga sequence to suit your particular Dosha.

    This workshop will include Posture work, Breathing work, theory, and technique.

    For further information and booking please contact Andy Gill at ajfgill@gmail.com / www.andygill.yoga

    The cost of this workshop is £35 (£20 concessions)

    Please contact Andy Gill ajfgill@gmail.com / 07913 615984

    07913615984
    ajfgill@gmail.com

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    About Andy Gill

    Andy and Justin are 2 highly experienced Ashtanga Yoga teachers with over 20 years of teaching and 30 years of practice experience between them.