All classes are drop in, but if possible contact the teacher beforehand if you have any questions about a particular class. Mats, blocks and blankets are all available in the studio. A changing room is available. Please bring CASH, as the studio has no facility for card payments.
|Ashtanga Assisted Self Practice 08:45 - 10:45am £13/£8 conc. Andy|
|Ashtanga Assisted Self Practice 10:00 - 12:00 £13/£8 conc. Inna|
|Ashtanga General 11:00 - 12:30pm £10/£8 conc. Andy|
|Regular Afternoon Workshops Various levels 2:00 - 4:30pm See workshop page for details/updates.|
|Hatha Flow 5:00 - 6:00pm £10/£5 conc. Yuri|
|Ashtanga Primary series 6:15 - 7:45pm £10/£8 conc. Nina||Yoga Intermediate 6:15 - 7:45pm £12/£8 conc. Nino||Hatha Beginners 6:15 - 7:45pm £10/£8 conc. Kath||Ashtanga Primary series 6:15 - 7:45pm £10/£8 conc. Caroline||Ashtanga & Pranayama General 6:15 - 7:45pm £10/£8 conc. Milka|
|Ashtanga General 8:00 - 9:30pm £10/£8 conc. Milka||Yoga Beginners 8:00 - 9:15pm £10/£8 conc. Nino||Hatha General 8:00 - 9:30pm £10/£8 conc. Kath||Ashtanga Beginners 8:00 - 9:15pm £10/£8 conc. Caroline|