Timetable

All classes are drop in, but if possible contact the teacher beforehand if you have any questions about a particular class. Mats, blocks and blankets are all available in the studio. A changing room is available. Please bring CASH, as the studio has no facility for card payments.

montuewedthufrisat sunWorkshop
Weekend
montuewedthufrisat sun
09:00
Ashtanga Assisted Self Practice 09:00 - 10:45pm £13/£8 conc. Andy
10:00
Ashtanga Assisted Self Practice 10:00 - 12:00 £13/£8 conc. Inna
11:00
Ashtanga General 11:00 - 12:30pm £10/£8 conc. Andy
12:30
2:00
Regular Afternoon Workshops Various levels 2:00 - 4:30pm See workshop page for details/updates.
4:30
5:00
Hatha Flow 5:00 - 6:00pm £10/£5 conc. Yuri
6:15
Ashtanga Intermediate 6:15 - 7:45pm £10/£8 conc. Nina
Yoga Intermediate 6:15 - 7:45pm £12/£8 conc. Nino Hatha Beginners 6:15 - 7:45pm £10/£8 conc. Kath Ashtanga Advanced 6:15 - 7:45pm £10/£8 conc. Caroline Ashtanga & Pranayama General 6:15 - 7:45pm £10/£8 conc. Milka
8:00
Ashtanga General 8:00 - 9:30pm £10/£8 conc. Milka
Yoga Beginners 8:00 - 9:15pm £10/£8 conc. Nino Hatha General 8:00 - 9:30pm £10/£8 conc. Kath Ashtanga Beginnners 8:00 - 9:15pm £10/£8 conc. Caroline