These workshops usually take place on weekends. For daily classes please see the Timetable
Saturday, 24th November 2018
Authentic Indian Yoga, Pranayama and Mantra with Ravi
2:30pm — 4:30pm | All Levels
Saturday, November 24th 14:30 – 16:30
All levels welcome.
For more information: email@example.com / 07814991035
Yoga Mats are provided
- Authentic Indian Yoga, Pranayama and Mantra with Ravi
Friday, 30th November 2018
Assisted self-practice - beginners course
7:00pm — 8:00pm | Beginners
Next Course: 10 January to 28 February 2019 (8 weeks).
We will cover the key elements of the practice, including:-
- Energetic engagement to ensure safe practice and increase strength (bandhas)
- Beginning a self practice and how a mysore class works
- Asana variations to meet every age, shape and level of fitness
Contact Caroline to reserve a place.
More info about Caroline ...
- Assisted self-practice - beginners course