Style(s): Ashtanga, Dynamic
I began practicing yoga in 1990 and, apart from a short break around the birth of my third child, have practiced continuously ever since. I originally studied Iyengar yoga but from my very first Ashtanga class with John Scott 500hr teacher, Debbie Blunden, I knew that this was the practice for me – and that I wanted to teach it someday. An apprenticeship with Debbie Blunden and teacher training with John Scott followed, and today, I continue to study Ashtanga and yoga philosophy with John Scott, Greg Nardi, David Keil and Lucy Scott. My teaching follows a traditional yet lighthearted approach, empowering each student to develop their own individual and independent practice.