Timetable

mon mon 08:00 Mon08am 09:00 10:00 Mon10am 11:00 12:00 01:00 02:00 03:00 04:00 5:00 6:00 Mon06pm Ashtanga General 6:15 - 7:45pm £10/£8 conc. Chun Mon06pm Ashtanga General 6:15 - 7:45pm £10/£8 conc. Chun 7:00 8:00 Mon08pm 9:00

tue tue 08:00 09:00 10:00 11:00 12:00 01:00 02:00 03:00 04:00 5:00 6:00 Tue06pm Yoga Intermediate 6:15 - 7:45pm 6:15 - 7:45pm Nino 07:00 8:00 Tue08pm Yoga Beginners 8:00 - 9:15pm £10/£8 conc. inna 09:00

wed wed 08:00 09:00 10:00 11:00 12:00 Wed12noon 01:00 02:00 03:00 04:00 5:00 6:00 Wed06pm Hatha Flow Beginners 6:15 - 7:45pm £10/£8 conc. Kath 07:00 8:00 Wed08pm Hatha Flow General 8:00 - 9:30pm £10/£8 conc. Kath 09:00

thu thu 08:00 09:00 10:00 11:00 12:00 01:00 02:00 03:00 04:00 5:00 6:00 Thu06pm Ashtanga Assisted Self Practice 06:15pm 13 See teachers page for more details. Caroline 07:00 8:00 Thu08pm Ashtanga Beginners 8:00 - 9:15pm £10/£8 conc. Caroline 09:00

fri fri 08:00 02:00 10:00 11:00 12:00 01:00 02:00 03:00 04:00 5:00 6:00 Fri06pm Ashtanga + Pranayama General 6:15 - 7:45 pm £10/£8 conc. Giuliana 07:00 8:00 Fri08pm 09:00

sat sat 08:00 Sat08am Ashtanga Assisted Self Practice 08:45 - 10:45am £13/£8 conc. Milka 09:00 10:00 11:00 Sat11am Ashtanga General 11:00 - 12:30pm £10/£8 conc. Inna 12:00 Sat12noon Regular Afternoon Workshops Various Levels See workshop page for details 01:00 02:00 03:00 04:00 5:00 6:00 07:00 8:00 09:00