These workshops take place on weekends. For daily classes please see the Timetable
Sunday, 29th April 2018
Creative Yoga - Return to Nature with Liz Lark
2:00pm — 4:30pm
A series of workshops:Saturday 29th April 2018 – 2pm to 4.30pm Saturday 19th May 2018 – 2pm to 4.30pm Saturday 9th June 2018 – 2pm to 4.30pm
Sequencing to peak poses, visualisation, sound and meditation. Come to enjoy the beautiful space and receive the gifts of yoga practise. All sessions close with Yoga Nidra (guided relaxation). Books & Drawings available.
Liz teaches Yoga since 1995, with Arts background (B.A, M.A) to steer the practice, infused with creativity and contemplation.
£25 (£15 concs) per individual workshop. To book: Contact Liz directly firstname.lastname@example.org 588668
About Liz Lark
Liz has been teaching Yoga for 20 years, with a foundation in Astanga Vinyasa & Hatha Yoga elements fused with a background in Arts, which she weaves through her teaching. Sequencing develops from a stable base, limbering the body and growing towards peak poses, with bespoke adaptations to ensure safe practice. Mandalas illustrate sequences, with visualizations and poetry to support the practice, collected into her new book Creative Yoga Practice. Songs composed for the sequences will be shared.
Liz has been teaching yoga for 20 years, authored 7 books & DVD Yogalibre.
She trains teachers with www.yogacampus.com
www.lizlark.com (B.A, M.A, BWY)
- Creative Yoga - Return to Nature with Liz Lark