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INNER LIGHT A winter warming practice celebrating solstice & yule, encouraging connection with chant, sequence, pranayama ( expansion of life energy). Candlelit meditation on light with intention setting for new year.
£25
astangayogalark@gmail.comLiz Lark’s been weaving a yoga path through life since 1995, inspired by astanga vinyasa & creative practices of yoga infused with art practice. M A in interdisciplinary performing arts & 20 years training teachers with www.yogacampus.com ( sister to Life Centre London) Liz will study & share somatic experiencing as a wisdom insight to navigate life.
Thankyou for booking through liz@lizlark.com, astangayogalark@gmail.com
See website
@lizlarkyogaart