This an example of the Perch Event Listing view.
In this two-hours of yoga workshop we will explore the importance of alignment in Asana practice (the yoga postures), based on Hatha Yoga. Also we will focus on the importance of breathing step by step throughout in this workshop.
Workshop focus:
Improve your posture and alignment by correcting the position of pelvis and with better alignment in Asana practice.
£25 per person per workshop
Contact Yuri for concession fees
Yuri is a qualified yoga teacher from Japan with decade of experience in London.
Yuri’s workshop focus on strengthening core muscles, improving posture and developing mental and physical balance. She also utilise breathing techniques as a crucial element of holistic yoga practice. Her aim is to help students to develop an enhanced sense of well being from their practice of yoga. I am used to teaching people of differing ages and abilities and enjoy the challenge of adapting my teaching style and lesson plans to cater for the individual needs of her students.
www.yuriyoga.co.uk